Take your resistance band training anywhere with the V2 Lite Footplate — a compact, light version of our popular Original UHMWPE platform. Designed for portability and quick workouts, it’s the perfect companion for your travel bag, hotel room, or at-home setup.
- Light & Portable – Weighing in at 8 lb. you can slip it into your gym bag or suitcase for effortless training on the go.
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Perfect for Lighter Bands – Best used with bands #0–#4 and users up to 185 lbs.
Durable UHMWPE Construction – Made from the same premium material as our Pro model, just thinner and lighter for easier handling. - Quick, Effective Workouts – Ideal for warm-ups, pump sessions, or daily resistance band routines.
- Ready to Use – Comes fully equipped with anti-skid foot pads and a quick start guide for safe, stable training right out of the box.
Whether you’re warming up before a big lift, maintaining your routine while traveling, or getting in a fast full-body workout — the V2 Lite Footplate delivers reliable performance wherever you train.
A Lightweight Design: For Convenience & Effective Training

Light Yet Durable
Made from the same premium material as our Pro model, just thinner and lighter (8 lb.) for easier handling.

Perfect for Lighter Bands
Best used with bands #0–#4 and users up to 185 lbs.

Quick, Effective Workouts
Ideal for warm-ups, pump sessions, or daily resistance band routines.
The Benefits of Footplate Training
With the innovative Serious Steel Footplate you can get even more workouts out of your Resistance Bands.

Portable Versatility
With 3 Band Slots and 2 Band Channels you have a wide variety of exercise options.
Weighing 8 lb. this is a lightweight and portable Home Gym alternative.

Space Saving & Cost Effective
Full-body exercises are readily available with this all-in-one home gym alternative (only 11.75" x 22").
Cut the cost and inconvenience of gym memberships and expensive home gym equipment without sacrificing full-body workouts.

Protect Your Bands & Yourself
- Band Safety: Keep your band off the ground to avoid potential rough surface damage.
- Body Safety: The band slots on and channels underneath your footplate keep your band safely locked in place. This removes the potential injuries which can occur should a band slip out from under your foot.
- WARNING: Do not step off of the Footplate while the band is still under tension

Band Tension Guides
We conducted multiple tests to determine the pounds per inch each band produces (across all sizes and lengths).
In the link below we have tension charts for the 32", 37" and 41" bands. Each band has two charts showing the two different ways we calculated our tension guides (singled vs doubled under our Footplate).
Why you should be training with Resistance Bands:

Better Workouts
Resistance Bands mimic the natural strength curve of human anatomy, meaning they increase in difficulty where you are at your strongest.

Happier Joints
Bands are a great alternative to bars and weights as they put significantly less stress on your joints, keeping your body feeling and moving better.

Save Time
Resistance Bands save you valuable time by providing hundreds of exercises for you to workout anytime, anywhere.