Resistance Band Footplate (UHMWPE) V2 Lite

$159.90

Take your resistance band training anywhere with the V2 Lite Footplate — a compact, light version of our popular Original UHMWPE platform. Designed for portability and quick workouts, it’s the perfect companion for your travel bag, hotel room, or at-home setup.

  • Light & Portable – Weighing in at 8 lb. you can slip it into your gym bag or suitcase for effortless training on the go.
  • Perfect for Lighter Bands – Best used with bands #0–#4 and users up to 185 lbs.
    Durable UHMWPE Construction – Made from the same premium material as our Pro model, just thinner and lighter for easier handling.
  • Quick, Effective Workouts – Ideal for warm-ups, pump sessions, or daily resistance band routines.
  • Ready to Use – Comes fully equipped with anti-skid foot pads and a quick start guide for safe, stable training right out of the box.

Whether you’re warming up before a big lift, maintaining your routine while traveling, or getting in a fast full-body workout — the V2 Lite Footplate delivers reliable performance wherever you train.

A Lightweight Design: For Convenience & Effective Training

Light Yet Durable

Made from the same premium material as our Pro model, just thinner and lighter (8 lb.) for easier handling.

Perfect for Lighter Bands

Best used with bands #0–#4 and users up to 185 lbs.



Quick, Effective Workouts

Ideal for warm-ups, pump sessions, or daily resistance band routines.

The Benefits of Footplate Training

With the innovative Serious Steel Footplate you can get even more workouts out of your Resistance Bands.

Get even more workouts with your Resistance Bands

Portable Versatility

With 3 Band Slots and 2 Band Channels you have a wide variety of exercise options.

Weighing 8 lb. this is a lightweight and portable Home Gym alternative.

A Space Saving Home Gym Alternative

Space Saving & Cost Effective

Full-body exercises are readily available with this all-in-one home gym alternative (only 11.75" x 22").

Cut the cost and inconvenience of gym memberships and expensive home gym equipment without sacrificing full-body workouts.

Keep your band off the ground & locked in place

Protect Your Bands & Yourself

  • Band Safety: Keep your band off the ground to avoid potential rough surface damage.
  • Body Safety: The band slots on and channels underneath your footplate keep your band safely locked in place. This removes the potential injuries which can occur should a band slip out from under your foot. 
  • WARNING: Do not step off of the Footplate while the band is still under tension
How does the footplate affect band tension?

Band Tension Guides

We conducted multiple tests to determine the pounds per inch each band produces (across all sizes and lengths).

In the link below we have tension charts for the 32", 37" and 41" bands. Each band has two charts showing the two different ways we calculated our tension guides (singled vs doubled under our Footplate).

Check out this link for a deep dive into Band Tensions.

Why you should be training with Resistance Bands:

Better Workouts

Resistance Bands mimic the natural strength curve of human anatomy, meaning they increase in difficulty where you are at your strongest.

Happier Joints

Bands are a great alternative to bars and weights as they put significantly less stress on your joints, keeping your body feeling and moving better.

Save Time

Resistance Bands save you valuable time by providing hundreds of exercises for you to workout anytime, anywhere.

CUSTOMER REVIEWS

  • 5 stars: 4 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
J
Jason

Great plate, a bit bigger than my x3 plate but WAY lighter! Definitely worth the money

J
Jeffrey

Great foot plate. Extremely well made of high quality material.

J
JP
Solid and Frictionless

I have a metal footplate from another company and it performs well, but would be harsh on the hardwood floors if dropped or scraped, so you have to be careful with it. It also creates some friction on the bands when in use, which could decrease band life. This V2 Pro footplate by Serious Steel was well worth the cost. It is solid plastic, with some weight to it, which gives me more confidence when using it. It can withstand hundreds of pounds of band resistance, and there's no friction against the bands when using it; the bands seem to just glide across this material. The way I justified the cost was I realized it's much cheaper than a gym membership is over months and years, and also, I looked up this type of plastic and as long as you're not taking an axe or other devasting tool to it, driving over it, or leaving it out in the sun for days, it'll outlive me, my kids, and their kids, etc. Especially since it's not wood or metal, it can't rot or rust, or warp with time. Lastly, it can withstand many more pounds of lifting resistance pressure than what any human can lift, so it's virtually indestructible for normal workout purposes.

S
Stephanie Howard
Love this addition to my workout

I was looking for a quality footplate to utilize with my bands. The Resistance Band Footplate (UHMWPE) V2 Lite was a perfect addition to my workout routine. I have wall anchors , however , I needed something that provided the proper anchoring of my bands to the floor especially when doing leg exercises, such as squats, deadlifts or lunges. Using the footplate provides the proper anchoring of my bands when doing these exercises. This allows me to have proper form, for a more effective workout.